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Chesapeake Health Coaching

  • Home
  • About
  • Testimonials
  • Services
    • Monthly Small-Group Workshops
    • One-On-One Coaching: Health & Career
    • Group Coaching
    • Corporate Coaching: Groups and Individual
  • Q&A Video
  • Shop
  • Work With Me
  • Search

Q&A Video

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Enjoy my Q&A video (featuring my daughter!) where we discuss health, nutrition, diets, career, exercise, and changing habits.

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Inspiration

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

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