Overview
Sometimes, the best way to achieve your health goals is to work together with friends, co-workers, neighbors, or family members and tackle them as a group! I love working with groups as small as two and as large as 10 (for groups larger than 10, see my Corporate Coaching page).
Once the group is ready to begin, we will schedule a mutually-agreed upon time for weekly group calls (60 mins each), and will create both group texts and emails to stay in touch throughout the week. I’ll help you stay on track, hold you accountable, and cheer you on to success throughout the 30 days.
Group coaching options
- Small Group Total Health Transformation: 2-5 people, 30 days with weekly group phone calls; unlimited group texts and emails
- Large Group Total Health Transformation: 6-10 people, 30 days with weekly group phone calls; unlimited group texts and emails
- Group 14-Day Health Cleanse: up to 20 people, with weekly group calls, private Facebook group to share successes and obstacles, recipes and ideas, unlimited group texts and emails. Cleanse occurs three times each year: March, July, and November.
- Group 21-Day Sugar Detox: up to 20 people, with weekly group calls, private Facebook group to share successes and obstacles, recipes and ideas, unlimited group texts and emails. Detox occurs three times each year: January, April, and September.
I truly look forward to working together. If you’re ready to jump in, shoot me a message so we can chat.
